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NUTRITION
NUTRITION
- Full of Flavor
- Paleo & Keto Certified
- Gluten-Free
- No Antibiotics
- No Refined Sugars. Ever.
| Product | Serving Size | Calories | Protein(g) | Fiber(g) | Fat(g) | Sodium(mg) | Carbs(g) | Sugars(g) |
|---|---|---|---|---|---|---|---|---|
| Heat & Eat Entrées | ||||||||
| Chicken Chile Rojo | 5 oz. (140g) | 140 | 20 | 0 | 3.5 | 510 | 4 | 2 |
| Chicken Marsala | 5 oz. (140g) | 150 | 20 | 0 | 5 | 460 | 5 | 3 |
| Chicken Piccata | 5 oz (140g) | 170 | 21 | 0 | 7 | 460 | 3 | 1 |
| Chicken Tikka Masala | 5 oz. (140g) | 160 | 21 | 1 | 6 | 460 | 5 | 2 |
| Chimichurri Beef | 5 oz. (140g) | 190 | 21 | 0 | 10 | 430 | 5 | 1 |
| Cilantro Lime Chicken | 5 oz. (140g) | 160 | 20 | 0 | 8 | 370 | 3 | 1 |
| General Tso's Chicken | 5 oz. (140g) | 150 | 20 | 0 | 4 | 480 | 6 | 4 |
| Hawaiian-Style Chicken | 5 oz (140g) | 160 | 20 | 1 | 2.5 | 650 | 13 | 9 |
| Honey Garlic Beef | 5 oz. (140g) | 150 | 20 | 0 | 2.5 | 640 | 10 | 9 |
| Jamaican Jerk Chicken | 5oz (140)g | 170 | 20 | 1 | 3.5 | 550 | 13 | 8 |
| Korean BBQ Beef | 5 oz. (140g) | 150 | 20 | 0 | 4 | 650 | 7 | 5 |
| Korean BBQ-Style Chicken | 5 oz. (140g) | 150 | 20 | 0 | 3.5 | 600 | 7 | 5 |
| Lemongrass Chicken | 5 oz. (140g) | 170 | 20 | 1 | 7 | 400 | 5 | 2 |
| Mongolian-Style Beef | 5 oz. (140g) | 180 | 20 | 0 | 6 | 600 | 11 | 8 |
| Orange Chicken | 5 oz. (140g) | 150 | 20 | 0 | 2.5 | 410 | 12 | 10 |
| Peppercorn Steak Tips | 5 oz. (140g) | 160 | 23 | 0 | 6 | 540 | 3 | 0 |
| Roasted Garlic Chicken | 5 oz. (140g) | 150 | 21 | 0 | 6 | 440 | 3 | 1 |
| Sirloin Beef Tips with a Savory Mushroom Sauce | 5 oz (140g) | 150 | 21 | 0 | 6 | 430 | 2 | 0 |
| Sirloin Steak Tips with Gravy | 5 oz. (140g) | 170 | 22 | 0 | 8 | 480 | 2 | 0 |
| Teriyaki Beef | 5 oz. (140g) | 150 | 20 | 0 | 4 | 710 | 9 | 7 |
| Teriyaki Chicken | 5 oz. (140g) | 150 | 20 | 0 | 3.5 | 660 | 9 | 7 |
| Thai Chicken Panang | 5oz. (140g) | 190 | 21 | 1 | 9 | 330 | 4 | 2 |
| Thai-Style Coconut Chicken | 5 oz. (140g) | 180 | 20 | 0 | 8 | 420 | 6 | 4 |
| Pastas | ||||||||
| Beef Stroganoff with Cauliflower Pasta | 1 Cup (190g) | 270 | 20 | 3 | 10 | 430 | 24 | 3 |
| Chicken Piccata with Cauliflower Pasta | 1 cup (190g) | 260 | 17 | 2 | 12 | 850 | 21 | 3 |
| Tomato Basil Chicken with Cauliflower Pasta | 1 cup (190g) | 270 | 17 | 3 | 11 | 520 | 26 | 4 |
| Heat & Eat Sides | ||||||||
| Cilantro Lime Rice | 5oz (140g) | 230 | 6 | 1 | 4.5 | 290 | 41 | 3 |
| Homestyle Mashed Potatoes | 1/2 cup (140g) | 210 | 2 | 1 | 14 | 250 | 19 | 1 |
| Mashed Cauliflower | 1/2 cup (140g) | 180 | 6 | 2 | 14 | 390 | 8 | 3 |
| Mashed Sweet Potatoes | 1/2 cup (140g) | 160 | 2 | 5 | 5 | 350 | 26 | 9 |
| Stir-Fry Rice | 5oz (140g) | 230 | 6 | 2 | 4.5 | 220 | 41 | 2 |
| Frozen Bowls | ||||||||
| Beef Bolognese Frozen Bowl | 1 Bowl (269g) | 320 | 20 | 5 | 12 | 600 | 33 | 6 |
| Chicken Burrito Bowl | 1 Bowl (269g) | 360 | 28 | 4 | 13 | 660 | 32 | 3 |
| Korean BBQ-Style Chicken Frozen Bowl | 1 Bowl (269g) | 280 | 21 | 2 | 4.5 | 660 | 36 | 9 |
| Orange Chicken Frozen Bowl | 1 Bowl (269g) | 270 | 21 | 2 | 3 | 460 | 39 | 12 |
| Parmesan Basil Chicken | 1 Bowl (255g) | 270 | 34 | 2 | 10 | 740 | 10 | 5 |
| Roasted Tomato Chicken Pasta | 1 Bowl (269g) | 280 | 23 | 3 | 10 | 630 | 23 | 5 |
| Savory Mushroom Chicken | 1 Bowl (269g) | 310 | 25 | 4 | 10 | 590 | 29 | 2 |
| Teriyaki Style Chicken | 1 Bowl (255g) | 210 | 25 | 4 | 4.5 | 700 | 17 | 8 |
| Thai-Style Coconut Chicken Frozen Bowl | 1 Bowl (269g) | 240 | 24 | 3 | 10 | 440 | 12 | 6 |
| Sauces | ||||||||
| Cilantro Lime Sauce | 1/4 cup (57g) | 80 | 1 | 1 | 7 | 190 | 4 | 1 |
| Classic Taco Sauce | 1/4 cup (57g) | 35 | 0 | 1 | 1.5 | 380 | 17 | 3 |
| Honey Garlic Sauce | 1/4 Cup (57g) | 70 | 1 | 1 | 0 | 500 | 16 | 10 |
| Korean BBQ Sauce | 1/4 cup (62g) | 60 | 1 | 0 | 2 | 530 | 9 | 7 |
| Kung Pao Sauce | 1/4 Cup (57g) | 90 | 1 | 1 | 3 | 550 | 14 | 8 |
| Lemon Herb Sauce | 1/4 Cup (57g) | 110 | 2 | 0 | 10 | 260 | 3 | 0 |
| Orange Sauce | 1/4 Cup (57g) | 60 | 0 | 0 | 0 | 350 | 13 | 10 |
| Thai Coconut Sauce | 1/4 cup (57g) | 90 | 1 | 0 | 7 | 250 | 7 | 5 |
| Lemongrass Basil Sauce | 1/4 cup (56g) | 80 | 1 | 0 | 6 | 240 | 6 | 3 |
| Teriyaki Sauce | 1/4 Cup (57g) | 100 | 1 | 1 | 1.5 | 610 | 20 | 13 |
| Thai Red Curry Sauce | 1/4 Cup (57g) | 100 | 2 | 1 | 8 | 160 | 6 | 2 |
| Tikka Masala Sauce | 1/4 cup (51g) | 70 | 1 | 1 | 4 | 280 | 6 | 2 |
| Stir-Frys | ||||||||
| Beef & Broccoli Stir-Fry | 1 Cup (195g) | 180 | 17 | 2 | 4 | 810 | 19 | 12 |
| Chicken Fajitas Skillet Meal Kit | 1 Cup (195g) | 130 | 17 | 2 | 3.5 | 550 | 8 | 3 |
| General Tso’s Chicken with Green Beans | 1 Cup (195g) | 160 | 16 | 2 | 4 | 620 | 15 | 7 |
| Honey Garlic Chicken Stir-Fry | 1 Cup (195g) | 150 | 15 | 2 | 2 | 700 | 16 | 12 |
| Honey Garlic Chicken with Green Beans | 1 Cup (195g) | 170 | 16 | 2 | 2 | 720 | 22 | 14 |
| Hot Honey Garlic Chicken Stir-Fry | 1 Cup (195g) | 150 | 16 | 2 | 2 | 740 | 16 | 11 |
| Orange Chicken Stir Fry | 1 Cup (195g) | 160 | 15 | 2 | 2 | 530 | 20 | 14 |
| Sichuan Chicken Green Bean Stir-Fry | 1 Cup (195g) | 210 | 16 | 3 | 6 | 780 | 23 | 13 |
| Sichuan Chicken with Green Beans | 1 Cup (195g) | 220 | 17 | 3 | 6 | 780 | 22 | 13 |
| Teriyaki Chicken Stir-Fry | 1 Cup (195g) | 150 | 15 | 2 | 3 | 790 | 14 | 10 |
| Soups | ||||||||
| Beef & Vegetable Soup | 1 Cup (245g) | 150 | 12 | 1 | 6 | 610 | 10 | 4 |
| Chicken Queso Soup with Hatch Chiles | 1 Cup (245g) | 360 | 19 | 1 | 27 | 740 | 10 | 3 |
| Chicken Soup with Cauliflower Pasta | 1 Cup (245g) | 120 | 13 | 1 | 3.5 | 510 | 8 | 1 |
| Thai Coconut Chicken Soup | 1 Cup (245g) | 260 | 12 | 0 | 19 | 730 | 11 | 3 |
| Tuscan Chicken Soup | 1 Cup (245g) | 170 | 12 | 1 | 8 | 730 | 11 | 4 |
| Gravys | ||||||||
| Turkey Gravy | 1/4 cup (57g) | 45 | 2 | 0 | 3 | 210 | 2 | 0 |
| Frozen Bowls | ||||||||
| Butter Chicken | 1 Bowl (255g) | 320 | 30 | 5 | 10 | 570 | 27 | 3 |
| Stir-Frys | ||||||||
| Beef & Broccoli Stir-Fry Kit | 1 Cup (195g) | 170 | 16 | 2 | 3.5 | 800 | 18 | 10 |
| Teriyaki-Style Chicken Stir-Fry Kit | 1 Cup (195g) | 180 | 16 | 2 | 3 | 790 | 21 | 12 |
| Heat & Eat Entrées | ||||||||
| Butter Chicken | 5oz. (140g) | 160 | 20 | 1 | 7 | 410 | 4 | 2 |
| Greek-Style Lemon Chicken | 5 oz (140g) | 160 | 21 | 0 | 6 | 330 | 3 | 0 |
| Thai-Style Basil Beef | 5 oz (140g) | 150 | 20 | 1 | 3 | 660 | 12 | 7 |
| Buffalo-Style Chicken | 5oz. (140g) | 160 | 20 | 1 | 8 | 320 | 1 | 0 |
| Pastas | ||||||||
| Parmesan Basil Chicken with Cauliflower Pasta | 1 cup (190g) | 230 | 21 | 2 | 8 | 640 | 19 | 3 |
| Pesto Garlic Chicken with Cauliflower Pasta | 1 cup (190g) | 260 | 17 | 3 | 11 | 570 | 22 | 2 |
| Southwest Chipotle Chicken with Cauliflower Pasta | 1 cup (190g) | 230 | 18 | 3 | 8 | 730 | 20 | 3 |
| Tomato Chicken Primavera with Cauliflower Pasta | 1 cup (190g) | 190 | 18 | 3 | 4 | 650 | 20 | 4 |
| Gravys | ||||||||
| Homestyle Roasted Gravy | 1/4 cup (57g) | 80 | 3 | 0 | 7 | 280 | 2 | 0 |
