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| Product | Serving Size | Calories | Protein(g) | Fiber(g) | Fat(g) | Sodium(mg) | Carbs(g) | Sugars(g) |
|---|---|---|---|---|---|---|---|---|
| Heat & Eat Entrées | ||||||||
| Chicken Chile Verde | 5 oz. (140g) | 130 | 20 | 0 | 3 | 520 | 6 | 1 |
| General Tso's Chicken | 5 oz. (140g) | 160 | 23 | 0 | 4 | 530 | 5 | 4 |
| Peppercorn Steak Tips | 5 oz. (140g) | 150 | 23 | 0 | 6 | 630 | 3 | 0 |
| Kung Pao Chicken | 5 oz. (140g) | 160 | 23 | 0 | 4.5 | 570 | 5 | 1 |
| Chicken Piccata | 5 oz. (140g) | 170 | 23 | 0 | 7 | 510 | 3 | 1 |
| Pulled Chicken | 5 oz. (140g) | 150 | 19 | 0 | 2 | 540 | 12 | 9 |
| Korean BBQ-Style Chicken | 5 oz. (140g) | 140 | 20 | 0 | 3.5 | 520 | 5 | 3 |
| Cilantro Lime Chicken | 5 oz. (140g) | 160 | 20 | 0 | 7 | 480 | 3 | 1 |
| Thai-Style Coconut Chicken | 5 oz. (140g) | 170 | 21 | 0 | 7 | 460 | 5 | 3 |
| Teriyaki-Style Chicken | 5 oz. (140g) | 140 | 20 | 0 | 3 | 610 | 6 | 4 |
| Teriyaki-Style Beef | 5 oz. (140g) | 150 | 23 | 0 | 4 | 570 | 6 | 4 |
| Lemongrass Chicken | 5 oz. (140g) | 180 | 23 | 0 | 7 | 460 | 5 | 2 |
| Roasted Garlic Chicken | 5 oz. (140g) | 140 | 21 | 0 | 5 | 520 | 3 | 1 |
| Chicken Tikka Masala | 5 oz. (140g) | 150 | 21 | 0 | 5 | 540 | 5 | 2 |
| Mongolian-Style Beef | 5 oz. (140g) | 170 | 21 | 0 | 5 | 620 | 9 | 6 |
| Chicken Marsala | 5 oz. (140g) | 170 | 24 | 0 | 5 | 440 | 4 | 1 |
| Korean BBQ-Style Beef | 5 oz. (140g) | 140 | 21 | 0 | 4 | 540 | 5 | 3 |
| Heat & Eat Sides | ||||||||
| Macaroni & Cheese | 1 Cup (190g) | 350 | 13 | 3 | 18 | 890 | 33 | 5 |
| Brussels Sprouts with a Balsamic Glaze | 4 oz. (113g) | 60 | 3 | 3 | 0 | 420 | 14 | 7 |
| Mashed Potatoes | 1/2 cup (140g) | 190 | 3 | 1 | 11 | 200 | 21 | 1 |
| Cauli Mac & Cheese | 4 oz. (112g) | 90 | 4 | 1 | 6 | 280 | 6 | 2 |
| Mashed Cauliflower | 4 oz. (113g) | 180 | 5 | 0 | 15 | 290 | 6 | 3 |
| Mashed Sweet Potatoes | 1/2 cup (140g) | 190 | 2 | 4 | 9 | 320 | 25 | 5 |
| Stir-Frys | ||||||||
| Mongolian-Style Beef Stir-Fry | 1 Cup (195g) | 170 | 16 | 2 | 5 | 740 | 15 | 9 |
| Teriyaki-Style Chicken Stir-Fry | 1 Cup (195g) | 120 | 16 | 2 | 3 | 750 | 11 | 7 |
| Teriyaki-Style Beef Stir-Fry | 1 Cup (195g) | 140 | 16 | 2 | 3 | 720 | 11 | 7 |
| Sauces | ||||||||
| Thai Coconut Sauce | 1/4 cup (57g) | 90 | 1 | 0 | 8 | 210 | 5 | 2 |
| Lemongrass Basil Sauce | 1/4 cup (56g) | 90 | 1 | 1 | 6 | 220 | 6 | 3 |
| Korean BBQ Sauce | 1/4 cup (62g) | 50 | 1 | 0 | 2 | 340 | 7 | 3 |
| Cilantro Lime Sauce | 2 tbsp (27g) | 45 | 0 | 0 | 3.5 | 115 | 2 | 1 |
| Teriyaki Sauce | 2 tbsp (32g) | 20 | 0 | 0 | 0 | 270 | 5 | 2 |
| Tikka Masala Sauce | 1/4 cup (51g) | 70 | 1 | 0 | 5 | 200 | 6 | 2 |
| Classic Taco Sauce | 2 tbsp (27g) | 25 | 1 | 0 | 1 | 160 | 3 | 1 |
| Tomatillo Taco Sauce | 2 tbsp (28g) | 10 | 0 | 0 | 0 | 115 | 3 | 1 |
| Kung Pao Sauce & Marinade | 1 tbsp (16g) | 15 | 0 | 0 | 0.5 | 125 | 2 | 1 |
| Korean BBQ Sauce & Marinade | 1 tbsp (15g) | 15 | 0 | 0 | 0.5 | 80 | 2 | 1 |
| General Tso's Sauce & Marinade | 1 tbsp (15g) | 15 | 0 | 0 | 0.5 | 95 | 2 | 1 |
| Teriyaki Sauce & Marinade | 1 tbsp (16g) | 15 | 0 | 0 | 0 | 120 | 2 | 1 |
| BBQ Sauce - Original | 2 tbsp (34g) | 40 | 0 | 0 | 0 | 260 | 9 | 7 |
| BBQ Sauce - Sugar Free | 2 tbsp (30g) | 10 | 0 | 0 | 0 | 290 | 6 | 0 |
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