Mashed Cauliflower

Mashed cauliflower made with cream, cheddar cheese, and a hint of sea salt. A clean, healthy, and grain-free replacement for mashed potatoes.

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Keto Certified
Gluten-Free
No Added Sugar

Recipes

We make it delicious, but you make it dinner.

Mashed Cauliflower Cups

Clean Ingredients. Full Flavor.

Nutrition Facts

About 3 servings per container

Serving Size

1/2 cup (140g)

Calories
per serving

170

Amount Per Serving

% Daily Value*

Total Fat 13g

17%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 370mg

16%

Amount Per Serving

% Daily Value*

Total Carbohydrate 8g

Dietary Fiber 2g

Total Sugars 3g

Includes 0g Added Sugars

Protein 5g

Vitamin D 0mcg 0% • Calcium 129mg 10% • Iron 1mg 6% • Potassium 53mg 2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cauliflower, Cheddar Cheese (Milk, Water, Salt, Cheese Culture, Enzymes), Heavy Cream, Water, Clarified Butter (Milk), Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Tapioca Starch, Sea Salt, Black Pepper, Yeast Extract.

Allergens

Milk

Customer Reviews

For Mashed Cauliflower

YUM! So goooood!

I bought this on sale at my grocery store - it sounded good and though I would not consider it a substitute for potatoes, I decided it would be a good way to eat cauliflower. I say that because the potato is the King of Vegetables and there is no substitute. BUT - this surely is delicious. Kevin's enhances an already tasty vegetable perfectly! I served it with Korean BBQ Chicken and am already trying to figure out how I can fit more into my freezer. Highly recommend this!

OM the best

This is the best. I bought it and I do not remember where. I thought something different to try and put it in my freezer and actually forgot about it. When I finally tried it I could have eaten it as a meal by itself. I saw 3 servings on the packaging so had to stop myself. Now I am on line trying to find out where I can find more and are there other products I can try. So happy to see all the different products that I can try and if I can not find them by me I can order them.

Delicious

So glad I found Kevin’s Natural Foods! I was dieting and it added some flavor, while staying healthy! I love it!

I am obsessed

I love this! a side of mashed cauliflower and any Kevins meat and dinner is on the table

Amazing

As good as the mashed potato!

Great texture!

Really good creamy texture! Add more seasoning with their all purpose seasoning!

Creamy Cauliflower Goodness

Great alternative to mashed potatoes for a delectable side. I love the texture of this.

Slap yo Mama good

Tried this with some meatloaf and were completely blown away! Flavorful and you will not miss those mashed potatoes at all. Thought he hit it out of the park with sauces. Dang, sooo good.

It's Cauliflower! Wow!

This tastes just like mashed potatoes! So decadent and delicious!

Creamy, not watery

I recently purchased this product for the 1st time. I'm pretty sure the most common complaint about mashed cauliflower is "It's too watery". Kevin's Mashed Cauliflower is NOT watery, it's wonderfully creamy. I'd like to see more mashed cauliflower options - roasted garlic, no cheese - similar to the mashed potato and mashed sweet potato.