Kevin's Natural Foods Blog

Dec 21, 2022

15 Meal Prep Lunch Ideas For Busy Workdays

After a long morning of checking tasks off of your to-do list, taking care of business, and getting things done, you’re probably looking forward to a much-needed lunch break.

Dec 12, 2022

Healthy Foods That Give You Energy

Feeling sluggish, unmotivated, and unfocused far too often? You might need to take a look at what you’re putting on your plate! We all have low-energy days every once in a while, with issues like brain fog and a lack...

Dec 07, 2022

Low-Effort, Healthy Dinners To Make Those Busy Nights Run More Smoothly

Picture this: you’ve been running around since the day started, from the gym to the school drop-off to your office and everywhere in between. Then you get home after an annoying commute and finally get to kick back and relax...

Someone passing a gravy boat of Kevin's Natural Foods Turkey Gravy over the top of an arrangement of Christmas decorations.

Nov 23, 2022

Kevin's Thanksgiving

If you are lucky enough to get to enjoy a Thanksgiving feast this holiday season, consider skipping the overindulgence and instead making a healthy twist on your traditional Thanksgiving meal.

Oct 11, 2022

Keys to the Keto Diet Breakfast

If you're trying a ketogenic diet, you need to be satisfied with every meal of the day. The best eating plan is one that works for you and is sustainable for your lifestyle, one that leaves you satiated and nourished.

Oct 11, 2022

The Vegetarian Keto Diet

Can you go keto without meat? Vegetarianism and the keto diet are independently very popular eating styles. Both are commonly used for weight loss but are restrictive in different ways.