Healthy Recipes

Keto Recipes

Be a weekday warrior in the kitchen with these quick and healthy recipes designed for less mess and more flavor.

An Italian classic; tender chicken breast strips simmered in a rich Marsala wine sauce made with mushrooms, garlic, and thyme. Sauté your favorite mushrooms and steam zucchini ribbons for a delicious Italian dinner that is Paleo, Keto, and gluten-free friendly!
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Taco Tuesday just got more delicious with Kevin’s Chicken Tikka Masala, grain-free taco shells, and homemade Paleo pickled red onions! Chicken Tikka Masala is made from tender chicken simmering in a bright tomato curry made with coconut milk and Indian spices.
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Why pick up dinner when you can make take-out-quality Fiery Mongolian Beef and Broccoli? A soy-free Mongolian sauce made with coconut aminos, ginger, lemon, and shiitake mushrooms. So authentic in flavor your family just might think you stopped by for Asian take-out!
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School is back in session! Whip up a batch of Chipotle Lime Egg Muffins on Sunday and you will have quick weekday breakfasts ready to go!
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These Easy Tandoori Cauliflower Bites are a delicious, crowd pleasing appetizer you can serve on any occasion. It’s spicy, addictive, crispy. Serve these with any of your favorite dips or just yogurt. I have include baking and Air frying methods.
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Simply chop chicken and aromatics, stir in the roasted garlic sauce, and Keto friendly mascarpone cheese, and serve! It’s that easy! The dip is delicious piped into celery sticks or served with your favorite Crudités
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Bulgogi Lettuce Wraps with Korean BBQ-Style Steak TipsThis dish is flat out addictive. Kevin’s mouth-watering steak tips and bulgogi-style sauce pair beautifully with all of these fresh veggies. Whip it up as a crowd-pleasing appetizer or serve it as a...
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Comforting, sweet, spicy, smoky, and healthy. You can serve these beans at a backyard barbeque, a holiday potluck, or for a weeknight meal with fried eggs - which is how I served this fantastic bean recipe. The best part is, this version is vegetarian friendly.
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If you miss those delectable egg roll treats when eating Chinese food, this is for you. All the same flavor, but without being fried and starchy.
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This incredibly simple dish requires little prep, cook and mess but boasts all the flavors of a rigorously made dish. It’s fresh, it’s bright and so delicious. Nothing beats fresh salmon paired with a bright and tangy sauce. Kevin’s Lemongrass Basil Sauce is that perfect sauce of herbaceous-lemony goodness, it works with everything so well, it’ll become a must have in the pantry!
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Fresh and healthy takes on a new style with these colorful flavors jam packed into a travel friendly jar. Kevin’s Cilantro Lime Chicken is beautifully paired with pineapple, avocado, cotija cheese, black beans and crisp lettuce to give you a taste of a sweet Mexican getaway all in the palm of your hand. Stay on time and stay healthy with Kevin’s. Happy Eating!
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Date night at home has never been so easy and healthy! Skip out on spending a lot of money, but not on flavour with this recipe. Restaurant quality steak paired with Kevin’s Korean BBQ Sauce and an assortment of fresh veggies creates the perfect dish for a night in!
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Famously tender flank steak is paired with Kevin’s Cilantro Lime Sauce to create a perfect grilled marriage. Joining the fiesta, spinach and grilled bell peppers accompany the bowl while sitting on Cilantro Cauliflower Rice. Add pico de gallo and cilantro to finish off a protein packed meal.
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Creamy Thai Coconut sauce transforms your leftover Thanksgiving turkey into your next one-pan family dinner with this delectable and savory Turkey Shepherd's Pie.
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An easy 3- step slow cooker recipe for cool autumn evenings using delicious seasonal produce. Kevin’s sauces are PERFECT for a slow cooker. Warning: Your house will smell AMAZING.
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All your favorite fall flavors in one dish - roasted butternut squash, Brussels sprouts, and with creamy Roasted Garlic Chicken.
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A new take on white chicken chili with crunchy green cabbage, jalapenos, and lime.
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Flavors like lemongrass, ginger, and lime come together in this creamy, fall-inspired soup with Kevin's Lemongrass Chicken
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This easy recipe is a perfect to use up your farmer’s market finds. Bright colored veggies and tender tofu are coated in Kevin’s delectable, Classic Taco Sauce, all golden and nestled into a crunchy Taco Shell. Garnish with avocado, green onions and cilantro for a kick of flavor.
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This dish showcases the flavorsome Thai-Style Coconut Chicken cleverly paired with tender potatoes, peppers, carrots and spinach. Easily prepared and perfect for anyone trying to expand their palette. A balanced meal has never been so simple and succulent!
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This incredibly simple recipe is fully kid approved, perfect for picky eaters. The sweet and salty flavors will earn the thumbs up from your kids, and yourself, with this healthy recipe.
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In this sweet and spicy bowl, Kevin's Korean BBQ pairs perfectly with a crunchy cucumber salad. Spices like chipotle and red pepper flakes give the cucumber salad a punch of heat while the sweet BBQ sauce rounds out the flavor. Serve on a bed of cauliflower rice and top with sesame seeds.
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Creamy, crunchy, and tangy, this chicken salad has all your favorite flavors. The creamy Thai Coconut sauce pairs perfectly with crunchy purple cabbage, carrots, green onions, and peanuts, all topped with a zesty squeeze of lime. Serve it on paleo bread or a wrap, or scoop on top of a bed of greens for a hearty salad.
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Taking a spin on the Vietnamese chicken and noodle dish, Bun Ga Nuong, we present a comforting paleo version showcasing Kevin’s Lemongrass Chicken. Sliced carrots, cucumber, Thai chili, and cilantro join the flavorful chicken to adorn the bowl of angel hair Miracle Noodles. This recipe will be sure to please your palate and give you a taste of something new.
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This restaurant fan favorite gets an upgrade with clean ingredients and a punch of flavor with these teriyaki-style chicken wraps!
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A fresh-mex bowl full of color, explosive flavor, and a bit of jalapeno-heat! Quick, fresh and healthy perfect for summer nights!
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Bring layered deliciousness to your kitchen in a breeze and be your go-to “wow-factor” on any of your busy days.
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A stir-fry that will leave you amazed! Whip up Kevin's Lemongrass Chicken with some veggies for a flavor-packed dish in minutes!
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Teriyaki Chicken - an old favorite that all too often comes drenched in sugary sauce. We've revamped the recipe, cleaned it up, and added tons of nutritious mushrooms and vegetables high in selenium: an antioxidant powerhouse that detoxifies, combats inflammation, and may lower cancer risk. Oh, and did we mention it tastes amazing, too!
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This quick 7-min Thai Bowl that is incredibly flavorful and - thanks to the addition of classic Thai flavors like garlic, ginger, lemongrass, and Thai basil - fantastically fragrant. To complement Kevin's Thai-Style Coconut Chicken, the vegetables in this recipe are only lightly and briefly sautéed - just enough time to develop some beautiful color while releasing the amazing scents of the aromatics. Enjoy!
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Teriyaki Salmon! Do we need to say much more than this?? Pair your perfectly cooked salmon that flakes with a fork with our amazing teriyaki sauce made with coconut aminos, ginger, and garlic. A match made in heaven!
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Kevin's sauces are a veggie's best friend. Roasted veggies paired with Cilantro Lime Sauce made with cilantro, lime, and garlic -- what's not to love?! Great as a side dish, or as the main dish!!
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Scallops and Kevin's Lemongrass Basil Sauce are a quick and delicious solution for dinner tonight! Tastes like a 5-star restaurant without leaving your house.
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This Paleo and Keto salad is the perfect low carb lunch or light dinner. It's easy to make and has just the right amount of sweet and spicy!
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Add a little punch to your everyday veggies. Grab your favorite veggies and simmer them with Kevin's Thai Coconut Sauce. A super easy way to take your veggies up a notch.
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Kevin's Tomatillo Taco Sauce + Pork + Slow Cooker = the easiest, tastiest tacos you will ever make! Just set it and forget it (...until you get hungry of course!).
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Take your tupperware lunches to the next level with this easy to do meal prep recipe. Grill up a tri tip for the week and pair it with differerent Kevin's sauces to keep it interesting all week long!
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What's a better appetizer than wings?! Maybe Korean BBQ wings covered in a sweet and spicy Bulgogi sauce made with coconut aminos, garlic, and toasted sesame seeds. Perfect for a big crowd!
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Tacos cannot get any easier than this! Whip up these delicious (and low fat) tacos simmered in a flavorful verde sauce made with tomatillos, roasted poblanos, and traditional Mexican spices. This meal is a winner every time!
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Throw the shrimp on the barbie, and then sauce it up with Cilantro Lime Sauce with a perfect balance of cilantro, lime, and garlic.
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Pair Kevin's vibrant Lemongrass Basil sauce made with coconut milk, basil, and hints of garlic with pan-seared tilapia, and you have delicious seafood dinner for 4.
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Pairing tender, white, flaky cod with the vibrant flavors of Kevin's Thai Coconut curry - it's a beautiful thing! Add in a little bit of baby bok choy and fresh cilantro and lime, and you have a five-star meal in 15 minutes
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This Tomatillo Taco Sauce will please small and large crowds; whether used to season taco meat or as a salsa topper, you won’t be disappointed!
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Tender chicken breast strips in a bright tomato curry made with coconut milk, ginger, and Indian spices. This Chicken Tikka Masala recipe will have you craving Indian food every night of the week.
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Who said you have to get take-out to eat a delicious stir-fry? Not us! Enjoy this combination of sweet and savory teriyaki sauce made with coconut aminos, ginger, and garlic.
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Enjoy a date night at home! Cook up a perfectly seared steak and simmer it in a sweet and spicy Bulgogi sauce made with coconut aminos, garlic, and toasted sesame seeds.
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Taco Tuesday, anyone? Impress the entire family with this simple and delicious taco sauce made with chipotle chilies, roasted poblanos, and fire-roasted tomatoes.
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Entertaining made easy! In under 10 minutes, you’ll have a restaurant-quality, seared steak at home! Complement the pan-seared steak with a bright chimichurri sauce that has the perfect balance of cilantro, lime, and garlic.
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