Mashed Cauliflower

Mashed cauliflower made with cream, cheddar cheese, and a hint of sea salt. A clean, healthy, and grain-free replacement for mashed potatoes.

Kevin&

Mashed Cauliflower

Regular price

Mashed cauliflower made with cream, cheddar cheese, and a hint of sea salt. A clean, healthy, and grain-free replacement for mashed potatoes.

  • Keto-Certified
    Keto-Certified
  • Gluten-Free
    Gluten-Free
  • No Preservatives
    No Preservatives
  • Vegetarian
    Vegetarian
  • No Added Sugar
    No Added Sugar

Nutritionals

What's In It?

Nutrition Facts
4 servings per container
Serving Size 4 oz. (113g)
Calories
per serving
180
Amount Per Serving
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 290mg 13%
Amount Per Serving
% Daily Value*
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0% • Calcium 102mg 8% • Iron 0mg 0% • Potassium 196mg 4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cauliflower, Heavy Cream, Cheddar Cheese (Milk, Water, Salt, Cheese Culture, Enzymes), Butter Ghee (Milk), Water, Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Tapioca Starch, Sea Salt, Yeast Extract, Black Pepper.

Allergens

Milk

Why are we different?

Fully-Cooked,
Ready in 5 Minutes

Why are we different?

Ready in 5 Minutes

  • Each Pack Includes
  • - Mashed Cauliflower (1 packet/16oz)
  • How To Prepare
  • - Heats in 5 minutes in the microwave
  • - Stovetop and oven instructions also included

We Love Feedback

What are customers saying?

Enjoy a delicious side from Kevin's tonight!
Unbelievably delicious side dishes. And healthy too!
So many great sides to choose from.
Sides go great with the entrees. Get them both!

Product Review

5 Stars

Only 6g of carbs?! YES, PLEASE!

- Larissa J.

Product Review

5 Stars

Comfort food made healthy. The best combination ever!

- Shaelynn C.

“The flavor in each meal packs a punch.”
“No one will be able to tell they are keto- or paleo-friendly unless you tell them.”
“From tantalizing sauces and seasonings to mouthwatering heat-and-eat entrées, this Paleo-inspired line is as easy as it gets for meal prep.”
“An incredible line of simmer sauces ranging from tikka masala to teriyaki.”
“We’re all about these chicken breast strips that come in a sweet and spicy bulgogi sauce.”
“Kevin’s Natural Foods makes it easy to serve up hearty, flavorful meals— without the added carbs.”

Customer Reviews

Based on 34 reviews
100%
(34)
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0%
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P
Paula Adamo
Delicious

Best cauliflower mash potatoes I ever ate

O
Oriana Gonzalez
YUM

Made me feel like I'm wasn't just having veggies as a side. Plus it was super easy to make - little to no clean up. I paired it with the buffalo style chicken and some asparagus.

K
Karen S
Mashed Goodness

The Mashed Cauliflower is our family’s favorite Kevin’s side. Very tasty!

L
LISAH
Blown Away!

Wow! I picked this up at Publix and let me please say that mashed potatoes don't come close to how good this is. The interesting thing is that I can't have dairy; however, I don't get a reaction to this at all. Must be very good quality ingredients. The cheesey flavor is truly addictive and unbelievable! Love it!

C
Coni
Woah!! All other cauliflower dishes need to get on this level

This totally surpassed my expectations! Not because of the quality of Kevin's products but because, let's be honest, pretty much all pre-made cauliflower dishes fall short of decadent. Not this one! Super creamy and delicious. Seriously this is lick your plate good.

Customer Reviews

Based on 34 reviews
100%
(34)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
P
Paula Adamo
Delicious

Best cauliflower mash potatoes I ever ate

O
Oriana Gonzalez
YUM

Made me feel like I'm wasn't just having veggies as a side. Plus it was super easy to make - little to no clean up. I paired it with the buffalo style chicken and some asparagus.

K
Karen S
Mashed Goodness

The Mashed Cauliflower is our family’s favorite Kevin’s side. Very tasty!

L
LISAH
Blown Away!

Wow! I picked this up at Publix and let me please say that mashed potatoes don't come close to how good this is. The interesting thing is that I can't have dairy; however, I don't get a reaction to this at all. Must be very good quality ingredients. The cheesey flavor is truly addictive and unbelievable! Love it!

C
Coni
Woah!! All other cauliflower dishes need to get on this level

This totally surpassed my expectations! Not because of the quality of Kevin's products but because, let's be honest, pretty much all pre-made cauliflower dishes fall short of decadent. Not this one! Super creamy and delicious. Seriously this is lick your plate good.