Kevin's Natural Foods

Korean BBQ Seared Tuna

Korean BBQ Seared TunaAhi Tuna marinated in a delicious savory Korean BBQ sauce and seared to perfection! An easy, light meal to serve over rice. Naturally gluten-free.

Prep Time 20 Minutes
Cook Time 10 Minutes
Serves 2 Servings

Ingredients


14-16 OZ Sushi Grade Ahi Tuna (two tuna steaks)
⅓ Cup Kevin’s Natural Foods Korean BBQ Sauce
¼ TSP Fresh Cracked Sea Salt or Flaky Sea Salt
2 TBSP Avocado Oil

To Serve:
1 Cup Cooked White Rice
1 Radish (sliced)
1 Bunch Scallion (diced)
1 TSP Sesame Seeds

Instructions


  • 1

    In a ziploc bag, add ahi tuna and Korean BBQ Sauce. Leave to marinate in the fridge for at least 20-minutes and up to overnight.

  • 2

    Heat a cast iron (or non-stick) pan to medium-high heat for 2-minutes. Pour in avocado oil and let it spread evenly.

  • 3

    Place steaks directly into the pan. Sear the first side for 2-minutes, flip and sear the bottom for another 2-minutes.

  • 4

    Remove ahi tuna steaks from the pan and sit on a cutting board.

  • 5

    Let sit for 2-minutes and then slice. Sprinkle with sea salt.

  • 6

    Place seared ahi tuna steaks on top of rice. Serve with preferred toppings.

Print Recipe