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All the paleo lifestyle foods you need. The concept of the Paleolithic diet is simple - eat as our ancestors did before the advent of agriculture.

The Paleolithic diet, Paleo for short, is a dietary plan based on the habits of our ancestors during the Paleolithic era - which lasted until around 10,000 BCE. Also called a Stone-Age diet, Paleo is designed to have us eating only the foods that could have been available to our ancestors during the aforementioned period.